Hello and hope the weekend is good for you! I was reading an article about iodine, so just a quick mention if I may about the mineral, Iodine. Mr Robert Redfern has yet again pointed out in Naturally Healthy News magazine, the importance of another mineral that I suspect most will not even think about? I am certainly NOT going to copy out the full article it would not be right and I suspect you’d fall asleep!! However some of the possible signs if you are not getting enough organic iodine in a form that your body can use properly – from Mr Redfern’s article: The first signs of iodine deficiency are as follow and CAN be very subtle and easy to miss You may start to experience a brain “fog” brittle nails cold hands and feet constipation Depression and anxiety difficulty in swallowing fatigue hair loss high cholesterol colds and flu low libido lowered immunity muscle pain and a lot more.   The frightening reality of iodine deficiency is why doctors will push women to increase their uptake of iodine during pregnancy. Basically without going deep here – the unborn child can have an impact on the development of … Continue reading →