Hello and hope all well with you?
If you have just signed up for our newsletters – welcome and thank you for trusting us with your email and you will NOT be overwhelmed with rubbish – just information that we have discovered over the years and what has helped us to stay well – even at our great age!!!!
If you signed up in the last couple of days this will be additional to the timed newsletters that should come out to you….
ALSO – I would like to congratulate those of you who have actually taken the time to look further into the Simply Naturals site and actually take action to help yourselves and your families – you know who you are and I hope that you will really find the benefits that we have seen since we joined in 2014!!
SO – what is THIS all about?! We have probably said this before but it IS worth repeating about the mineral phosphorous.
Many (most?) will not bother to read, but these topics are really important to try to gain a better health situation.
One thing we have learned – plant derived minerals are the best way to get the full bodily requirement to be properly absorbed nowadays….
Phosphorus – One of The Magnificent Seven!
- the nervous system
- kidney function
- muscle contraction
- heartbeat regulation
- keeping the bones and teeth strong
- helping the muscles contract
- aiding muscle recovery after exercise
- filtering and removing waste from the kidneys
- promoting healthy nerve conduction throughout the body
- making DNA and RNA
- managing the body’s energy usage and storage
- low fat dairy products, such as yogurt and cottage cheese
- whole grains
- dried fruit
- infants (0–6 months): 100 mg
- infants (7–12 months): 275 mg
- children (1–3 years): 460 mg
- children (4–8 years): 500 mg
- children (9–18 years): 1,250 mg
- adults (19 years and older): 700 mg
- ACE inhibitors
- some antacids
- some diuretics
- some anti-seizure drugs
- loss of appetite
- joint pain
- bone pain
- breathing problems
- electrolyte imbalances
Well – it’s there now – and I would be interested in hearing if you would like to look further into using these excellent products – basically replacing what we do NOT get fully in today’s food supplies.
Alternatively – just go direct to the Simply Naturals site and order your own
Many thanks for reading our newsletters and please do get back if you have any further questions – and yes don’t forget – you CAN unsubscribe ANY time using the link in the top header!
Bye for now
A different topic that may be of interest!!
FRESH FOOD SOURCES
If you are keen to find a good source of vegetables and other foods – move away from the supermarkets and find a local farm shop – the quality and taste of the goods in these places can be SO much better – the taste and lasting quality can be SO good.
We’re lucky enough to have one such place not far from us just north of the town of Bridport – Washingpool Farm is the name and walking into the shop you can just smell the difference in the produce. The carrots taste wonderful (and LAST a lot longer on the shelf than ANY supermarket versions have) – the weight of the lettuces was a surprise! Again – lasting so much longer. Bananas and the comparison to supermarket versions? NO contest! The lasting of our farm shop versions is wonderful!!!
Prices are very good in comparison as well!
We have had a LOT of interest in our healthy breakfast!
Do take a look for the list of ingredients and look forward to generally better energy and better gut behaviour!!
A meal like this is FAR better than the “cures” that are seen on TV ads for “heartburn” and “reflux”…..just saying!