Hello again and hope all well with you and yours?
It HAS been an interesting late summer in quite a few ways!! However – since starting the Full Spectrum CBD OIL – from 111Direct – I have to say that it has been an eyeopener – and definitely something I would recommend trying for a natural pain relief method!! There is now a CBD Balm available for external application and it is also recommended!
The addition of CBD Balm has also been an excellent find! Rubbing this into knees that really are dodgy helps with natural pain relief.
As mentioned previously the large pond was taken out and a LOT of walkway-slabs, “decorative rocks” and wood had to be moved / reset and just sort the mess out!! New fencing was swiftly done by an excellent local Dorchester company – as one of the photos shows – the old panels were a “little unsound!”
Old compost was used in areas where it needed to be raised to meet up with the stone path panels. Grass seed has been sown (and is growing!) and wildlife mix has been sown around the area on the far right as you look down the garden – that’s the area where the two large silver birch trees were removed – leaving two large stumps.
The extra logs and any wood left behind by request, from the silver birch removal, have been built around the stumps as logpiles to encourage the rotting process and help other insects etc…
We were back and forth across the garden lifting heavy stuff and I was surprised to realise that I hadn’t felt ANYTHING when previously just walking was tricky at times and I would have to just sit or lie down to just relax.
Recently I tried stopping taking of the Full Spectrum CBD OIL and rubbing the Balm into my knees – the pain came back!!
MANY sports people are using CBD OIL for help with pain issues – so I will keep using it and see what happens!
Other than that we keep the plant derived minerals going along with Krill, Curcumin and Vitamin C and this has really helped to keep our immune systems strong….
Bye for now
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FRESH FOOD SOURCES
If you are keen to find a good source of vegetables and other foods – move away from the supermarkets and find a local farm shop – the quality and taste of the goods in these places can be SO much better – the taste and lasting quality can also be SO good.
We’re lucky enough to have one such place not far from us just north of the town of Bridport – Washingpool Farm is the name and walking into the shop you can just smell the difference in the produce. The carrots taste wonderful (and LAST a lot longer on the shelf than ANY supermarket versions have) – the weight of the lettuces was a surprise! Again – lasting so much longer. Bananas and the comparison to supermarket versions? NO contest! The lasting of our farm shop versions is wonderful!!!
Prices – as we have found – are very good in comparison as well!
We have had a LOT of interest in our healthy breakfast!
Do take a look for the list of ingredients and look forward to generally better energy and better gut behaviour!!
An excellent morning breakfast is good to keep things moving and “regular”…. This is a far better option than the cereal boxes on the supermarket shelves……
A meal like this is FAR better than the “cures” that are seen on TV ads for “heartburn” and “reflux”…..just saying!