Painful Knees and Back?? Ouch! Part 2!!
Hello – I hope this finds you well?
Full Spectrum CBD OIL – Part 2 as well!!
Having started to use the Full Spectrum CBD Oil we have realised we need to shall we say – “age proof” our garden!!
Coming up to 70 years with Osteo-arthritis and little cartilage left in my knees!
As mentioned before, over the years my knees have been really very tricky to deal with! X-Rays a few years ago said “Yes – you have osteo-arthritis and little cartilage left!”
SO – What to do?
Just grin and bear it!!
Then we heard about the pain relief that Full Spectrum CBD OIL might give – “Hmm! Yes” I thought!!
Anyway I decided to give it a go and see what happened.
On the 6th July – just a few days ago I ordered my first CBD Oil from 111Direct.com
Having started off slow as suggested I have upped the dose and just wanted to see what was likely to be happening!
Well – now on the 15th and taking 3 times a day, it’s been very interesting!

Re-Setting of our suburban wildlife garden.
After a while of considering what to do, the last two days we have been starting to reset the urban wildlife garden that has developed over the years. It’s a case of re-setting in an “age friendly” way!!
Hitting the big 70 means you have to take a look at what might need to be done to be able to cope as time goes by (and have the suburban wildlife enjoying our garden) – even more!!!
It’s a shame, but has to be considered!
Well – while the last two days have moved on I have taken a good set of doses of the Full Spectrum CBD OIL – and my dodgy knees have been VERY reasonable and coped with a LOT of lifting and moving heavy items (including the “small” pre-formed pond liner to replace with a smaller pond) about the garden to start the reset!!
I am definitely going to keep the Full Spectrum CBD OIL going!
If you have pain and similar issues I would certainly suggest trying the Full Spectrum CBD OIL from 111Direct.com.
MANY sports people are using CBD OIL for help with pain issues – so I will keep using it and see
what happens!
If you’d like to see Part 1 – click here!
Bye for now
FRESH FOOD SOURCES
If you are keen to find a good source of vegetables and other foods – move away from the supermarkets and find a local farm shop – the quality and taste of the goods in these places can be SO much better – the taste and lasting quality can be SO good.
We’re lucky enough to have one such place not far from us just north of the town of Bridport – Washingpool Farm is the name and walking into the shop you can just smell the difference in the produce. The carrots taste wonderful (and LAST a lot longer on the shelf than ANY supermarket versions have) – the weight of the lettuces was a surprise! Again – lasting so much longer. Bananas and the comparison to supermarket versions? NO contest! The lasting of our farm shop versions is wonderful!!!
Prices are very good in comparison as well!
Healthy Breakfast?
We have had a LOT of interest in our healthy breakfast!
Do take a look for the list of ingredients and look forward to generally better energy and better gut behaviour!!
A meal like this is FAR better than the “cures” that are seen on TV ads for “heartburn” and “reflux”…..just saying!