Good day and I hope this finds you well?
The Good Health Decision
Good health needs to be worked at! You either just ‘go with the flow’ and hope for the best, OR you get out of that comfort zone and learn what could be very helpful to you.
Once again – if you have just signed up for our newsletters – welcome and thank you for trusting us with your email and I would like to think you will NOT believe you’re overwhelmed with rubbish – just information that we have discovered over the years and what has helped us to stay well – even at our great age!!!!
If you signed up in the last few days this will be additional to the timed newsletters that should come out to you….
NOW more than ever is a time that we ALL need to really watch out for our own health as far as possible.
I recently visited the dentist and was asked what medication I was on. I said none – “OH! Really?”
So it is expected that people are likely to be on some kind of medication – especially as we’ve now reached the big 70!!!
However we have always tried to make sure that we use the best supplements available and eat home cooked food ( I AM very lucky there to have someone with me who is an excellent cook).
The fact that we have looked for – and found – a superb place for the best PLANT mineral supplements along with Vitamin C, Curcumin and krill has been a real bonus.
Just today I received a newsletter from Robert Redfern of Good Health Naturally…. It says quite a lot in this short clip:
You Cannot Stop Getting Older.
I just put the phone down to a caller who told me he had Asthma all of his life until a couple of years ago. He had started taking Vitamin D3 and Magnesium Oil, and as you may guess, he no longer has Asthma. Even just with these basics, he is still not getting asthma attacks or Flu.
My point is, he made a choice and life got better. You cannot stop getting older, but you can stop being unhealthy and feeble.
The very fact that the doctor’s surgery is a place where you can get a ‘pill for any illness’ is a simple option, but is it really the best option.
The ‘pill for any illness’ just takes care of the symptoms, but not necessarily the real cause of an illness.
The underlying causes appear to be rarely looked at in the doctor’s surgery for reasons we can see at another time. For one thing – they don’t have time to look at the whole person and what is happening to them.
People are beginning to educate and think for themselves. They are deciding to do something and not put up with sub-optimal health and feeling below par…….
I read in a booklet a while ago:
“We expect peak performance from our cars, investments etc, so why expect less from our bodies, our most precious asset.”
Without good health we have nothing.
To get peak performance we have to spend some time, get some education, use some energy and some money and put some work in to get the best performance.
THAT is what happens to get the top results with a performance car, a racehorse and even as a sportsperson.
If you make a Good Health Decision before a crisis occurs, then effects of a crisis could then be minimized.
What to Look For?
Look for adverse lifestyle factors and change them as far as possible. Give the body the real raw ingredients for performance – use clean water & salt for proper hydration, effective natural organic foods where possible, proper supplements (beware many cheap high street varieties), including plant mineral supplements and antioxidants that the body can use to best effect to stay healthy.
As well as nutrition – we have to take account for the environmental pollution and chemical toxin intrusion in our lives – the beauty industry has a LOT to answer to with all the really bad chemical ingredients it uses in the name of health and beauty
Some life factors cannot be avoided, but giving the body the best support can help minimize any adverse effects. If you take a bit of trouble to investigate – these more suitable resources can be found. If it’s something you are interested in looking for – there is a LOT of good information available from people like Phillip Day who you may have been looking for when you landed in the Healthy Homes Club site.
There are quite a number of potentially useful links in that bit of this newsletter. However I want to also just relate a very short tale!
A while ago from the time of writing this, when I used to be the drummer in a rock band, I was out and off to play a gig down in Exmouth, an hour and a half journey.
During the days up to that evening I had found a CD set we had bought, called Healing in the Home by Phillip Day. I know you may have found us because we promote his work in the Healthy Homes Club site.
To say the least this Healing in the Home CD just made me sit up and concentrate!
It was bringing back to mind all the stuff we had learned over the years and allowed to slip to the back of the mind.
The CD was called:
Healing in the Home.
From cuts to grazes to heart disease and cancer,
what science says you can do yourself!
I would urge you to go to Phillip’s site and look for any the Video/Audio link, look for the Healing in the Home CD (My Apologies if the website has changed – it happens!!!!) and get it down to you.
Phillip Day has a way of getting right to the point and explaining things just “the way they are”!
Phillip Day UK Health Reporter & Researcher
“The huge rise in the incidence of cancer and other degenerative diseases is primarily due to the depleted vitamin/mineral content in today’s western diet coupled with environmental /chemical toxin factors. The cancer prevention message is extremely important. Prevention IS the best cure.
Turning off the nutritional deficiency with good quality vitamins and minerals of high absorbability ensures the body has the raw materials to maintain or rebuild health. To combat this very real health threat, vitamin and mineral supplementation of these vital factors is not some quaint health fad.
It is quite literally a matter of life and death – yours and mine.”
That’s quite enough now – very best wishes and DO consider the PLANT Minerals as an excellent start – these actually HELP vitamins to work properly as we have learned…..They’re NOT hugely expensive either when you see that people think nothing of buying a cup of coffee to walk around with…….
Very best to you
Bye for now
BE AWARE that links may well have changed on external websites. We do our best to keep the links correct. Any problems please get in touch
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FRESH FOOD SOURCES
If you are keen to find a good source of vegetables and other foods – move away from the supermarkets and find a local farm shop – the quality and taste of the goods in these places can be SO much better – the taste and lasting quality can also be SO good.
We’re lucky enough to have one such place not far from us just north of the town of Bridport – Washingpool Farm is the name and walking into the shop you can just smell the difference in the produce. The carrots taste wonderful (and LAST a lot longer on the shelf than ANY supermarket versions have) – the weight of the lettuces was a surprise! Again – lasting so much longer. Bananas and the comparison to supermarket versions? NO contest! The lasting of our farm shop versions is wonderful!!!
Prices – as we have found – are very good in comparison as well!
We have had a LOT of interest in our healthy breakfast!
Do take a look for the list of ingredients and look forward to generally better energy and better gut behaviour!!
An excellent morning breakfast is good to keep things moving and “regular”…. This is a far better option than the cereal boxes on the supermarket shelves……
A meal like this is also FAR better than the “cures” that are seen on TV ads for “heartburn” and “reflux”…..just saying!
On a slightly different topic: Newsletter Systems and other website software:
If you are considering setting up a newsletter for your business – or you know someone who is – I would urge you to pass on the link that I will post below.
The main well known newsletter systems can rack up a pretty large cost per month and that cost usually rises with the more subscribers.
We are using the Tribulant Newsletter System that is installed directly in a website such as ours. See the details in that weblink and just see if it might be of use to someone you know!
Tribulant Support and the excellent assistance is top notch!