Category Archives: Health & Wellness

Good health is not Good Luck.

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Good day and I hope this finds you well? The Good Health Decision Good health needs to be worked at! You either just ‘go with the flow’ and hope for the best, OR you get out of that comfort zone and learn what could be very helpful to you. ============================================== Once again – if you have just signed up for our newsletters – welcome and thank you for trusting us with your email and I would like to think you will NOT believe you’re overwhelmed with rubbish – just information that we have discovered over the years and what has helped us to stay well – even at our great age!!!! If you signed up in the last few days this will be additional to the timed newsletters that should come out to you…. ============================================== NOW more than ever is a time that we ALL need to really watch out for our own health as far as possible. I recently visited the dentist and was asked what medication I was on. I said none – “OH! Really?” So it is expected that people are likely to be on some kind of medication – especially as we’ve now reached the big … Continue reading →

What can Help In The Winter – and ALL Year?

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Hello and I hope this finds you well? I felt it only right to send this out – YES! Again! – to all our subscribers…. ============================ Once again – if you have just signed up for our newsletters – welcome and thank you for trusting us with your email and I would like to think you will NOT believe you’re overwhelmed with rubbish – just information that we have discovered over the years and what has helped us to stay well – even at our great age!!!! If you signed up in the last few days this will be additional to the timed newsletters that should come out to you…. ============================ A Really Good Vitamin C Supply Can Help In Fighting Winter Illness – and all year These products can be an excellent way to help build immune system strength and we have every confidence in the Simply Naturals products and have used them since we heard Peter’s Story! THAT is well worth a watch, if I may say so. Also, please be aware that these products are not a “quick fix” – but they might well help to keep you safe and well….. MORE Testimonials Here! A recent email … Continue reading →

Prepare for the Winter – sooner the better!!

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Hello again! I hope the autumn time is being really good for you and your family! I thought I should pass on the tips below to help thro’ the winter (WHEN it really arrives!) I had an email a while ago about keeping well and away from the colds & flu etc in the winter. Certainly there is NO guarantee to stay completely clear of anything like this, but recovery rates and frequency of the flu / colds attacks can often be helped…. Just take a look at the number ONE common cause, in the first list below, of winter illness? WHAT do we have available that could very well help any of you who are not already involved? Yes – the highly potent and “bodily available” Sizzling Minerals with all the required plant derived minerals AND vitamin C!! The minerals and vitamin C supplements are available to you right here on THIS LINK!! Do NOT forget that vitamins will not work properly, if at all, without a good supply of plant derived minerals Be aware that the shop bought metallic minerals (basically – crushed rocks) will NOT be absorbed by the body…… The plant derived minerals will. Winter is … Continue reading →

Still Able to Climb Ladders?

Healthy Homes Posted on by

Hello and I hope this finds you well? ============================ Once again – if you have just signed up for our newsletters – welcome and thank you for trusting us with your email and I would like to think you will NOT believe you’re overwhelmed with rubbish – just information that we have discovered over the years and what has helped us to stay well – even at our great age!!!! If you signed up in the last few days this will be additional to the timed newsletters that should come out to you…. ============================ While we are VERY keen to help people find out the benefits of real, plant derived, minerals, there are one or two additional things we have learned in the last 12 months, that can be very helpful with pain! Pain CAN be reduced naturally without the usual drugs and I have already posted bout these. However – now that the Autumn / Winter is on the way it became clear that our gutters needed to be checked! ============================ YEARS ago I was an assistant to an excellent electrician and we would be asked to visit all sorts of places across the South of England! Up ladders, … Continue reading →

Amazing CBD Natural Pain Relief From UK

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Hello again! Hope all well with you and yours. Weather is about to break for a while I believe! I suppose it’s only to be expected! I just received a newsletter with the title above and I have to say – this stuff is excellent! All thro’ the summer and recent days (as the weather allows!) we have reset the garden to a more open / age-proof and just making it easier to manage now we’ve hit the big 7 0 !! The newsletter relates to Natural Pain Relief – with my dodgy knees it’s a welcome product!! This and the CBD drops are a product line that’s good for a lot of other things as well – it is well worth checking out…. All across the UK people are in pain, and the only solution given is drugs, and that’s bad. The problem with pain is it greatly increases stress, deprives you of sleep and thus reduces the regeneration process that helps repair the very thing that’s causing pain in the first place. So, you end up on drugs with all the side effects and damage they can potentially cause. Why not try something natural? Thankfully CBD has come … Continue reading →

Painful Knees?? Ouch! Part 4!!

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Hello again and hope all well with you and yours? It HAS been an interesting late summer in quite a few ways!! However – since starting the Full Spectrum CBD OIL – from 111Direct – I have to say that it has been an eyeopener – and definitely something I would recommend trying for a natural pain relief method!! There is now a CBD Balm available for external application and it is also recommended! The addition of CBD Balm has also been an excellent find! Rubbing this into knees that really are dodgy helps with natural pain relief. As mentioned previously the large pond was taken out and a LOT of walkway-slabs, “decorative rocks” and wood had to be moved / reset and just sort the mess out!! New fencing was swiftly done by an excellent local Dorchester company – as one of the photos shows – the old panels were a “little unsound!” Old compost was used in areas where it needed to be raised to meet up with the stone path panels. Grass seed has been sown (and is growing!) and wildlife mix has been sown around the area on the far right as you look down the … Continue reading →

Painful Knees?? Ouch! Part 3!!

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Hello and I hope you’re enjoying the rather warm weather? Mind you it seems to have broken here and the rain is trying to catch up for lost time!! The irritating thing is that we now have a LOT of garden resetting to do after the removal of our two Silver Birch trees at the end of the garden. They were too tall and just too big for the suburban area we live in. Watching the man working was almost hypnotic in the methodical way he and his oppo worked – fascinating stuff – they were also lucky to have arrived on one of the “cooler” days of the last month!! SO – what is all this about?!! PART 3 of my Painful Knees and the next move to help allow me, at 70, to work in the garden! I realised that there is now a CBD Balm that might just help and decided to try it! The day that the balm arrived I tried some on my knees and wasn’t sure that it was working. However – I DID sleep better and no pain as I moved about in the night. This morning I woke to a pain in … Continue reading →

Painful Knees and Back?? Ouch! Part 2!!

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Hello – I hope this finds you well? Full Spectrum CBD OIL – Part 2 as well!! Having started to use the Full Spectrum CBD Oil we have realised we need to shall we say – “age proof” our garden!! Coming up to 70 years with Osteo-arthritis and little cartilage left in my knees! As mentioned before, over the years my knees have been really very tricky to deal with! X-Rays a few years ago said “Yes – you have osteo-arthritis and little cartilage left!” SO – What to do? Just grin and bear it!! Then we heard about the pain relief that Full Spectrum CBD OIL  might give – “Hmm! Yes” I thought!! Anyway I decided to give it a go and see what happened. On the 6th July – just a few days ago I ordered my first CBD Oil from 111Direct.com Having started off slow as suggested I have upped the dose and just wanted to see what was likely to be happening! Well – now on the 15th and taking 3 times a day, it’s been very interesting! Re-Setting of our suburban wildlife garden. After a while of considering what to do, the last two days … Continue reading →

Painful Knees and Back?? Ouch!

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Hello – I hope this finds you well? Full Spectrum CBD OIL This was brought to our attention a while ago and we waited until we were contacted with a weblink and a suggestion to see what was available. I decided to look at what this CBD oil was likely to be helpful for and when I saw a pain management area I thought “I have to try this!” Osteo-arthritis and little cartilage left! Over the years my knees have been really very tricky to deal with! X-Rays a few years ago said “Yes – you have osteo-arthritis and little cartilage left!” SO – THAT was fun to hear!!! Years of manual farm work a long time ago, and more recently the lifting and moving of Drums and PA equipment in bands I was involved with had taken a toll! A slip and fall while a loading session was in place ended with a landing on my knees which probably didn’t help!! Anyway – since all that happened my knees have been an interesting thing to deal with. I have heard that replacement knees are really not good – I also know someone who had the op for that and … Continue reading →

Healthy Breakfast – Better Gut Health!?

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It may well sound a bit “weird” to head an article with ….and Better Gut Health. However – the gut is your “second brain” and if it’s upset it can do a lot to make you unwell! An excellent morning breakfast is good to keep things moving and “regular”…. Our Version of a Healthier Energy Breakfast We started to use organic porridge and Rice Dream Original Organic milk (non-dairy milk) some while ago.. This is a most excellent replacement for other breakfasts – especially on the colder mornings! (We started by using gome goat’s yoghurt, some meaningful amount that you would like. Goats yoghurt is kinder to your system than dairy. Less “mucous-y” and easier to digest.) However it is quite expensive and so we changed to organic porridge from a health food shop. For two we use: 14 fl oz of rice milk and just under 2 oz porridge. Use the smaller flaked porridge; the large flakes don’t work as well for porridge. Heat to the boil; giving a good stir. For each person add: 1 teaspoon (or as much or as little as you want) linseed – to keep you going 1 teaspoon Pumpkin seeds 1 teaspoon Sunflower … Continue reading →